1. Introduction

Welcome to Fit4T.com (“we,” “us,” or “Fit4T”). We’re committed to protecting your privacy. This Privacy Policy explains what information we collect, why we collect it, how it’s used, and your rights regarding your personal data.

2. Information We Collect

a) Information you provide directly

  • Email and name when signing up for our newsletter or submitting comments.

b) Information collected automatically

  • IP address, device type, browsing behavior, and interaction with our site via analytics tools (e.g., Google Analytics).

c) Cookies and tracking technologies

  • We use cookies and similar technologies to enhance your experience. You can manage these through your browser settings.

3. How We Use Your Information

  • To send newsletters, updates, or responses to inquiries.

  • To understand how you interact with our site and improve user experience.

  • To maintain site security and integrity.

  • To comply with legal obligations.

4. How We Share Your Information

  • Third-party service providers: For email delivery, analytics, or hosting services (e.g., Mailchimp, Google Analytics).

  • Legal compliance: If required by law or to protect our rights.

  • No selling or renting: We do not sell or rent your personal data to third parties.

5. Your Rights

Depending on your location, you may have the following rights:

  • Access the personal data we hold about you.

  • Correct or update inaccurate data.

  • Delete data you’ve provided.

  • Opt-out of receiving communications.

  • Withdraw consent where applicable.

For EU-based users, these rights align with GDPR requirements reddit.com+6wpbarista.com+6websitepolicies.com+6websitepolicies.comen.wikipedia.org.

6. Cookies and Tracking

We use cookies to:

  • Remember your preferences.

  • Analyze site traffic.

  • Deliver personalized content.

You may manage or disable cookies via your browser settings or using opt-out tools provided by analytics services websitepolicies.com+1en.wikipedia.org+1.

7. Data Security

We follow standard security practices—such as SSL encryption, secure hosting, and regular backups—to protect your data. However, no method is 100% secure and we cannot guarantee absolute protection.

8. Children’s Privacy

Fit4T.com is not intended for children under 13. We do not knowingly collect personal data from children. If we learn we do, we will promptly delete it.

9. Third-Party Links

Our site may link to external websites (e.g., research sources, affiliate partners). We aren’t responsible for their privacy practices—please review their policies too.

10. California Residents

In accordance with California laws (such as CCPA), residents may request:

  • Disclosure of categories of data we collect and share.

  • Deletion of their data.

  • Non-discrimination if they exercise privacy rights.
    Use the Contact Us section below to make requests.

11. Policy Updates

We may update this Privacy Policy. We’ll update the Effective Date and notify you via email or site announcement. Please review changes periodically.